Meet the Visionary Behind Your Holistic Healing
Tiffany Baskett
MOM, BELIEVER
My life was ruled by fear. Fear of becoming my family's health statistics, of medication dependence, of the limitations I saw everywhere—in my body and in the world I was raising my son. Even motherhood couldn't break through that weight.
I was trapped: dismissed by doctors, handed prescriptions that addressed nothing, watching my chronic pain worsen while every diet and workout program I tried only deepened my shame.
The real problem wasn't my willpower or body. It was that no one was actually listening to what my body was trying to tell me.
When I finally stopped chasing quick fixes and started listening to God, to my intuition, and learning the science of how I was made—everything changed. I discovered that true healing isn't about forcing your body to comply. It's about restoring the conversation between your soul, your body, and your spirit.
That's the freedom I now guide others toward.
I hit rock bottom during my last yoga teacher training—ready to give up. That's when I realized God had given me everything I needed to heal, and He was there the entire time. I finally surrendered and started to discover who I was without the guilt & shame.
I understand the women I serve because I've lived their struggle. You're looking for more than symptom relief; you're looking to unlearn the limiting beliefs and self-doubt that have held you hostage. You deserve to know that freedom is possible, and you are not alone.
I'm committed to bringing true healing to communities often left out of the wellness conversation. I help you uncover the root causes of your pain—the unprocessed trauma, limiting patterns, and physical restrictions that keep you stuck.
My approach is both practical and deeply empathetic as you systematically rewire the disconnection between your mind, muscles, and nervous system. The result? Real freedom from the patterns that were passed down to you, so you can break the cycle for the next generation.
Love is the Best Medicine
Your body was designed to heal itself. God created you as an integrated whole—body, mind, and spirit in constant communication. Yet most of us treat symptoms in isolation: we get sick and reach for medication to numb the pain, manage depression, or lose weight. The underlying imbalance remains, leaving us dependent on prescriptions and their side effects.
The truth is, your physical symptoms are often the body's way of communicating a deeper misalignment—unprocessed stress, limiting beliefs, emotional weight, disconnection from how God designed you to function. When we treat only the symptom, we miss the root.
What is Energy?
Your body's capacity to heal isn't mysterious or unknowable—it's embedded in your God-designed physiology. Your nervous system, fascia, and musculature are in constant communication, constantly responding to what you hold mentally and spiritually. True wellness means addressing all three.
"Beloved, I pray that all may go well with you and that you may be in good health, just as it is well with your soul." – 3 John 1:2
This is why we look deeper. Lasting transformation happens when we restore alignment between how you think, what you carry emotionally, and how your body functions.
My Mission
I am called to help you break free.
Not from temporary pain—but from the patterns, beliefs, and disconnections that have held you captive. You can heal on every level: the physical restrictions in your body, the emotional weight you carry, the mental narratives that tell you who you are. Through fascial-based movement, faith-based somatic practice, and neuromyofascial therapy, I help you reconnect what was separated—your mind to your body, your body to your purpose, your life to God's design for you.
I do not believe you were made to suffer. I do not believe you were made to live small. You were created with intention, with wholeness, with the capacity to experience freedom that transforms every area of your life.
True Alignment is not a technique. True Alignment is knowing your true identity, loving your body as God's temple, and living out the dreams He placed within you. It is generational healing. It is breaking cycles. It is stepping into who you were always meant to be.
"I came that they may have life, and have it abundantly." – John 10:10
This is the freedom I champion. This is the work I'm here to do.
Tiffany's Expertise & Education
Tiffany Baskett is a licensed fascial-based movement specialist with over 20 years of clinical training across manual therapy, somatic practice, and movement science. Her credentials include certification as a Medical Fascial Stretch Therapist (Level 3), Licensed Massage Therapist, AFAA/NASM Group Fitness Professional, E-RYT 500 Yoga Instructor, and Yoga Alliance Continuing Education Provider.
She's the founder of The Fitness Collective ATL and developer of RENEW, a 500-hour Christ-centered fascial-based movement certification program.
She continues to study, train, and evolve her practice so she can serve her clients and students with both excellence and integrity.
Are You Ready!
Take control of your life and build your confidence?
Schedule a full mind-body assessment and let Tiffany create a custom action plan just for you!
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Heal "Wholistically"
Our collaborative process honors both the scientific precision of how your body works and the spiritual reality that true wholeness comes with alignment in God's design for you.
This isn't generic wellness. This is restoration grounded in faith, science, and the belief that you were created for more than pain.
Need More Guidance?
Start here for your free 15-minute consultation!
*Initial consults via phone or Zoom*
Get startedOUR APPROACH TO YOUR WELLNESS
Our total body-mind treatments are based in faith-based, biblically backed alternative medicine and utilize a unique combination of:
- Homeopathic Remedies
- Near Infrared Light Therapy
- Sound/Aromatherapy
- Cranio-Sacral Therapy
- Lymphatic Drainage Techniques
- NeuroMyoFascial Release
- Kinesiology
- Acupressure
- Reflexology
- Faith
You've tried everything. Medications that numb but don't heal. Treatments that address one symptom while ignoring the rest. You're tired of being treated like a collection of broken parts instead of a whole person.
We understand. That's why we work differently. When necessary, we integrate multiple therapeutic methods—fascial work, somatic practice, manual therapy—into a single session to address what's actually keeping you stuck. Because real healing happens when we honor your body, mind, and spirit as one integrated system.
Our clients experience what true recovery feels like: pain that releases, movement that returns, a deeper sense of calm and clarity. Often within just a few sessions. Whether you're coming to us instead of or alongside Western medicine or talk therapy, we meet you exactly where you are—with both expertise and genuine care.
You don't have to figure this out alone.
Embodied Freedom is Waiting for YOU!
Open your mind, release the tension in your body, and connect to your soul. Now is the perfect time you lived in the freedom of movement, thought, and purposeful action The Creator designed.
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